Diabetes Major Symptoms
Diabetes is a disease due to high sugar level in the blood stream. The symptoms of diabetes appear slowly in an individual and most of the times it makes difficult to recognize diabetes. Diabetes is caused when there is low amount of insulin in the body.
Insulin is a hormone secreted by pancreas. Pancreas consists of group of cells which are collectively known as islet of langerhans. Among which beta cells of pancreas are responsible for secretion of insulin.
Diabetes is mainly classified into three types. Type 1, type 2 and gestational diabetes. Type 1 diabetes is more common among teenagers. So it is known by the name Juvenile diabetes. In type 1 diabetes body stops secreting insulin.
Type 1 diabetic patients need to take insulin injection to maintain blood sugar levels to normal. Here insulin is must. So it is also known by the name Insulin dependent diabetes mellitus.
Second type of diabetes is type 2 diabetes. Which is more common among adults who are above 40 plus age. So it called by the name adult onset diabetes. Here the insulin produced by the pancreas is not sufficient to maintain enough blood sugar levels.
The most common diabetes signs and symptoms are :
Increased thirst
Increased urination
Unclear vision
Increased appetite
Slow healing of wounds
Impotence in men
The other major kind of diabetes is gestational diabetes which is to women during second half of pregnancy. Women with gestational diabetes have a risk of having large babies. In ignored cases of gestational diabetes it leads to type 2 diabetes.
Among the major reasons of diabetes diet is one. Diabetic people should have well balanced diet. Diet should be rich in fiber. Low in simple carbohydrates. Simple carbohydrates should be replaced by complex carbohydrates. Examples of fruits and vegetables rich in fiber are broccoli, peas, beans, apricot, apple, dates.
The other main cause of diabetes is changes in lifestyle. Sedentary kind of lifestyle leads to diabetes. Diabetic people need to involve in physical activities. Examples of physical activities are running, skipping, swimming. The other major advantages of exercises are good blood circulation. It also makes a person active and look healthy.
Consider the main symptoms of diabetes. Read about adult onset diabetes symptoms